Yoga Stretches for Neck, Shoulder & Hips (20 minutes) Yoga for Travel & Tired Bodies Posted on August 28, 2019 amp Bodies chicago hotels dallas hotels Hips hotels hotels in chicago hotels in florida hotels in las vegas las vegas hotels Minutes Neck private jet rental property shoulder Stretches tired travel travel vlog vacation yoga 33 thoughts on “Yoga Stretches for Neck, Shoulder & Hips (20 minutes) Yoga for Travel & Tired Bodies” Hi yogi! 😃 Enjoy this 20 minute yoga stretches for neck, shoulders & hips routine whether you're traveling, working long hours or just feeling stiff, tired & sore. 💙 HIPS SLOW STRETCH: http://bit.ly/25minHIPSReply Namaste..Thanks.Reply I loved this!!!Reply Thank youReply Thank you for all that you do. I had never been into yoga before – preferring workouts like running, circuit training, and CrossFit instead – but I felt like I needed it during my pregnancy when I couldn't exercise like normal. I tried one of your videos, got hooked, and used your whole prenatal program. IT made an incredible difference in how I felt day to day. Now 3 months post-partum, I am a full member and totally addicted to your yoga instruction. I could go on and on about why, but I'll just leave it at this: You really make a difference in people's lives – don't ever forget that. Thank you.Reply Brilliant routine to combat tight and achy muscles 👍🏼Reply 💥THIS💥 is the reason I think you're probably the best yoga teacher on youtube! 🤗😍👑📲📽 Amazing pace, amazing voice, brilliant choice of words and perfect zone-out music! Thank you, SarahBeth🌺Reply This video is excellent!!! Thank you for consistently putting out good videos ❤️Reply Sarah Beth, thanks for having a big heart🙏Reply Sarah Beth, I found this practice so powerful. It is 9:30 at night where I am, I just had an amazing day and am on a high from happiness. Every moment of this practice was perfect. The poses, the transitions, the timing, your verbal cues. I have been truly touched. I have experienced before the shedding of a tear or two during or at the end of a practice, but the way you finished this one effected me in a way that triggered the waterworks of emotion. From time to time I really feel a practice and experience real breakthroughs. This was one of those. Short, sweet and powerful. Thank you from my heart!Reply This is a very good slow practice. I like this variation at the end, I did not know it. Legs up the wall is incredible alone, I like being able to add this to my practice.Reply this was such a restorative session – THANK YOU 💜💜💜💜💜Reply Loving your videos which I only recently discovered. They are perfect for tired, stressed minds and bodies. Thank you!Reply for some reason this made me very emotional… thank you for your soothing words, they really help when my anxiety is making concentrating very hard!Reply Beautiful practice. Thank you. The figure 4 up the wall was a revelation!Reply Hi. This is post travel yoga and NOT for neck and shouldersReply Very powerful practice! Love the incorporation if mindfulness! I want more! ❤️Reply I loved it when you said to take the pose where it best serves, not at far as possible, but where you can breathe. What a poignant reminder for finding the healthy space both on and off the mat — thank you!Reply After walking my grand dog from pulling I needed this for my shoulders thanksReply Hello, new to yoga and loving your routines, thank you. I tried twice to get the free video and it does not seem to work, is there another way for me to get it, pleaseReply I always find the right routine when I need it! THANK YOU for sharing your talent and knowledge. Well done, keep up the good work!Reply I love everything about this video, Sarah Beth – the mindful practice, the breathwork, the poses. You’re an amazing teacher. Thank you so much!Reply So soothing and calming yoga class… Exactly what I needed for my rest day!! Namaste 🙏Reply So soothing and calming yoga class… Exactly what I needed for my rest day!! Namaste 🙏Reply So soothing and calming yoga class… Exactly what I needed for my rest day!! Namaste 🙏Reply So soothing and calming yoga class… Exactly what I needed for my rest day!! Namaste 🙏Reply Thank you so much Sarah for your videos, they help me a lot with my back problems! I am looking for one of your videos that you made for the wrists, but I can't find it… Could you send me the link please? Thank you again for your courses online, they're amazing 🙂Reply Beautiful!Reply Wow the ending made me cry. Beautiful.Reply I really enjoyed this! Thank you!! 🙂Reply ❤️Legs up the wall!!Reply When she said "what do you smell" I had just ripped one….was not a good time to focus on the smell at that time. Great video tho.Reply Thank you for always reminding us to breathe. I am struggling within myself right now, over committed and carrying tons of stress in my neck, shoulders and upper back. This was really great and relaxing. Thank you so much. 💕Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *CommentName * Email * Website Save my name, email, and website in this browser for the next time I comment.